New Moon in Gemini 25th May 2017

moon gemini

 

On Thursday 25th May, we have a SUPER new moon in Gemini and as we know, a new moon always signify the start of a new cycle. This one isn’t forming major aspects to other planets, but Venus is squaring Pluto, which can trigger intensity and/or challenges around our relationships, finances, safety and security. Simmering tension can rise to the surface without any warning,  so remember to breathe, before you react.

The New Moon in Gemini ushers in a new cycle of communication – how we speak and how we listen!

When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realize that who you are is not the voice (the thinker) but the one who is ‘aware’ of it. Knowing yourself as the awareness behind the voice is freedom. ~ Eckhart Tolle ~

Read that again and really absorb it. If you are truly able to understand this, it will change your life!

 WHAT’S YOUR STORY?

For the next  two weeks, see if you can really be present with how you communicate. Take a few moments during the day to check in with yourself, notice your thoughts and the feelings they evoke in you – and the other way around. Become aware of how you speak to yourself and ask whether you would speak to anyone else like that. It helps me if I journal or even speak out loud here – yes, I know I would probably be locked away if anyone heard me… but it works!Only when we really take note of how we talk to ourselves, do we realise how often we repeat the same mantra’s. “ I’’ll never…….I’m worried sick about….I’m tired of…. What really worries me is…. This country/economy/ government is…. My child/partner/boss is…. I can’t take……

Our thoughts and words are literally creating our reality and only when we take time to notice them, can we choose different ones. The moment we are able to see what we’re thinking, we become the witness and in the instant, we can start changing the script.

DON’T THINK OF A WHITE BEAR

I read a really interesting article a while back  on the “ironic monitoring process”, where research studies have shown that our brains actually search for whatever thought or emotion we are trying to suppress.

In a series of experiments, a group of participants were told not to think of a white bear, while they performed other tasks. A second group was instructed to think of white bears and then not to think of them.

Interestingly, the people in the first group, who tried to keep the white bear at bay, thought about them more than once a minute!

The second group thought about them more when they were trying to suppress white-bear thoughts than when they were told to think about them.

Basically, when we try to suppress an intrusive uncomfortable thought or feeling, it’s as good as putting out a welcome sign for it.

The article suggested (and I find that it helps), to rather invite the worrying or disturbing thought in, making it intentional. Say it out loud, write it down or talk to someone about it. Then, if you think there is something you can practically do about it, set 5 to 15 minutes where you commit to focussing on it  (or really worrying about it if you want to!).  I find that when I notice the thought or feeling, rather than suppress it, and ask if it’s true, it relaxes its hold on me and often disappears completely or a solution arises easily and effortlessly when I’m least expecting it.

The more work I do with myself and clients, the more I realise that this human experience is  really about being fully present to what’s going on right now – whatever it is, … to feel into it, to dialogue with it with compassion and  from there to move forward.

HEAR YE, HEAR YE!

One of the greatest gifts I think we can give ourselves and others is that of listening, which is something we don’t do a lot of these days.   Try this. When someone you know is worried or stuck or fearful or confused, or just needs to talk,  just listen intently to what they are saying for 5 minutes or so, without interrupting, fixing, advising, prompting or finishing their sentences. If they are silent, let them be silent, even if it feels uncomfortable.   In my experience, when we’re able to let somebody just talk, after a while, answers and solutions start to drift into up into their consciousness… entirely without our help!

The same applies if we listen to ourselves.  Whether you speak out loud, or journal what’s going on for you, when you put yourself into the position of the witness, you find clarity after a while.

THE ART OF LISTENING

To work with the current communication theme,  I will be running two THE ART OF LISTENING workshops in June, where I will be teaching you how to make your own deck of Soul Guidance Oracle Cards. The process of selecting images and reading the cards in a group environment will hone your intuition and listening skills and is highly likely to shed light on important issues in your life.

The workshops will be held on Saturday 10th and 24th June – 9:00 to 4:30  AND every Wednesday in June from 9:30 to 12:30

From June, Wednesday “pop-in” classes will be in the form of stand-alone courses – with a different theme each month.

MOVING FORWARD

If you are stuck in any area of your life, this is a good time astrologically to get to the bottom of whatever patterns or behaviours might be holding you back. If you would like to explore working with me to help you to navigate your life, you can read more here. The first step on our adventure together is usually a comprehensive astrology reading, which is often followed by an agreed number of personal navigational coaching sessions, to put you back on course. These include Process Art, Neurolinguistic programming, Energy work and more.

Drop me a line if you’d like to discuss the options.

 

In Life and Light

Michelle

Lifelight Astrology 26 January 2017

barbed

IT’S TIME TO BREAK FREE!

On the 28th January, we have a new moon in freedom-loving Aquarius, which  officially ushers in the year of the Fire Rooster. If you’ve been feeling tired and jaded and  that you’re still in transition between 2015 and 2016, this might explain why.

New moons always indicate the end of one cycle and the beginning of a new one, a time to reassess, let go and welcome in the new.

This new moon lies at the midpoint between Venus and Saturn, who are in an exact square to each other right now. This can bring to the fore  issues, concerns and fears around money, security and/or relationships. There may be a feeling of needing more than you have, or feeling burdened, tired or stuck in any of these areas.

Let’s investigate this a little further.

SATURN

Saturn is often viewed as a stern, finger-wagging father figure, who lectures us on where we seem to be failing  and gives advice about what we could be doing better. He can issue strict curfews and make us feel incapable, lazy, limited and generally “not good enough”.

However, it all depends on how we perceive him

Old Cronos is currently travelling through the expansive, optimistic sign of Sagittarius and although the two are unlikely bedfellows, when we combine their energy, we find the wise teacher, who provides us with challenges and tests, in order to help us stretch past our existing limitations and mature into our next level of being.

VENUS

Venus  represents  one aspect of the feminine and is all about relationships, love, money, self-worth, security and value.  She is currently swimming through Pisces, along with Mars – which brings us tenderness, imagination, intuition, creativity, compassion, sensitivity and vulnerability. The lover within us longs for depth of connection, which can be hard to define and satisfy. The shadow part of her journey through Pisces is  evasion, slipperiness, addiction, escapism and victimisation.

SATURN VENUS SQUARE

When these energies are blended together, we are presented with the opportunity to look at :

  • The challenges/ limitations/ fears that may arise around our attitudes and beliefs about money, security and/or love
  • Where we are evasive, addicted, non-committal, deluded or victimised
  • Where we are too hard or merciless on ourselves
  • How we can embrace the creative, intuitive, vulnerable sides of ourselves with a deeper level of maturity and understanding

NEW MOON IN AQUARIUS

The New Moon in Aquarius steps in here to  assist us in detaching enough so as to see things from a different perspective.  When we can lift ourselves out of the quagmire of our issues and put ourselves into the role of the compassionate observer,  we are able to clearly  see what’s actually going on and what we can do about it.

This new moon energy is revolutionary, rebellious and maverick. It refuses to conform to the status quo or to ancient paradigms, patterns and limitations. It dares us to stand up for what we truly believe in and unravel the ropes that bind us.

However, In order for us to stand up for ourselves and initiate change, we need to first understand what our perceived limitations are.

ELEPHANTS

When  elephants live in captivity, they’re tied to trees (sob)  with  strong ropes every night. Because it’s their nature to be free,  baby elephants will continually try to break away, until they realise that it’s futile , give up and resign themselves to staying put.

The interesting thing is that they are fully grown, even though they have the power to totally uproot the tree, they will not even attempt to break free. This is because their perception, which was set in place while they were babies, is that they cannot escape.

AND US?

Well, we all have illusory boundaries, fears and limitations, which were created in the past.

However, we also have the ability to see them and set ourselves free.

I see the energies of the moment as providing us with a chance to see, connect with and acknowledge  (Aquarius) the perceived limitations, insecurities, fears that bind us so tightly.  We can then  connect with the wise teacher (Saturn) and the gentle loving Feminine  (Venus) who live inside us and gently start to break the bonds that tie us so tightly and realign with our true state, which is unfettered and free.

Also on the day of the new moon,  Mars (the masculine)  moves out of Pisces and into Aries. Venus joins him on the 4th February.  This fiery energy could bring some volatility (or passion) in relationships, but also has the potential to catapult us forward into the year.

In Life and Light

MIchelle

What IF?

What IF?

LIFELIGHT ASTROLOGY 28th NOVEMBER 2016

Well, we’ve finally gurgled our way through the raging rivers of Scorpio… whew…!  Now now hopefully we can put our heads up and take a nice big expansive breath of fresh air with the New Moon in Sagittarius on  29th November.  The archer fires his invigorating arrows and calls us to lighten up a little.

I’ve been musing about this New moon and what I’m going to write for a few days now  and I just couldn’t  bring myself to go into anything serious. I have no desire to write about slowing down, being healthy, connecting with our emotions, going deep, transforming, transmuting… or saving the planet.

Perhaps it’s because this new moon is activating my Sagittarian moon (which has been a little soggy of late) , or maybe it’s due to the heaviness and seriousness  that has surrounded us for the past few months. Or it could be because I’m just a little soul tired, if not a tad jaded… Its probably a combination of all three.

Whatever the reason, today I’m going to focus on the largess, the generosity, the expansion, the truth of  Jupiter…. the ruler of this new moon.

When I think of Jupiter, I think of the laughing Buddha, I think of breaking bread with friends at a table laden with delicious food, flowers and wine, jesters, clowns, magic, travelling to exciting new places, being outrageous, feeling the wind in your hair, diving into an ocean, riding a horse in the countryside,  turning up the music and dancing as if  nobody’s watching,  relishing the smell of freshly baked bread, newly ground coffee, picking some flowers, biting into a strawberry, soaking in a bath filled with bubbles  – I think of LIVING, growing and expanding.

A  while ago I wrote in my journal…” What if…. there is nothing else I have to achieve… nobody I have to please, nothing I have to do any better or any more perfectly… What if… I was complete right now… if I could accept and embrace myself as I am … this moment?”

What if?

When I read those words, I feel expansive. I feel relieved. I feel light. I feel free.

The reality is that when we do manage to let go of the need to control and scheme and analyse, even for short periods, we actually rewire our brains and redesign our physiology. So …when we’re having fun or relaxing, we’re actually healing ourselves and our lives.

I remember listening to a talk I listened to by Deepak Chopra, where he said that when you’re in ecstasy, you create millions of dollars of Interluken 2, which cures dire diseases like Cancer!

When last did you experience ecstasy … or joy… or something close to it?

How can you connect with that again?

So… how about it?

What if, this week and this month, you allowed yourself to embrace the expansive playful  child-like you (even for short periods)  and  released yourself from the prison of  responsibilities, concerns and burdens occasionally?  What if you embraced your quirky side? What if you bestowed upon yourself the luxury of spending some time doing the things or having the experiences that gave you a sense of freedom and joy?

This is my invitation to you this  month – and if it works, maybe for EVER.

I’d love you to share the fun adventures you have, big and small with me on my Facebook page. Let’s inspire each other.

I’m running my Wrap it up Workshop on Saturday 17th and Sunday 18th of December, so be sure not to miss the opportunity of celebrating and completing the year. If you’re not on my Newsletter list, email me for details.

 

Injoy

Michelle

 

Lifelight Astrology November 2016

river-pic

A RIVER RUNS THROUGH

Painting and words by Michelle McClunan

One of the up-sides to writing these newsletters is that I get to stop the outer noise of my life and ponder things more deeply and intensely than usual…deep and intense both being characteristics of Scorpio, which is our theme for November.

There’s a huge focus on the water element over the next few weeks, starting with an intense, transformational, but healing  New Moon on the 31st October. Mercury joins the sun and the moon in Scorpio and the trio form a flowing aspect to mystical, mysterious Neptune in Pisces.

Water… water… everywhere… can you feel it?

How does the water element relate to us personally ? It represents feelings, emotions, sensitivity, compassion, empathy, flow, nurturing, connection to all that is, purification, cleaning, clearing, power, tenacity. If  water isn’t channelled, it can be overwhelming, scary and unpredictable and of course, it can lead to destruction.

Picture the life of a river in your mind’s eye. Starting off as a little spring, full of potential, it grows into a stream and then might become a happy babbling brook. With each big rain, the stream may swell, until it becomes a raging river… a powerful, ambitious  force,  flowing with an intensity that will burst its banks, should they be too narrow to contain it. The river tenaciously, carves its way through the landscape, moving huge boulders, trees or anything else in its way. At other times, this very same river might almost completely dry up or stop and become stagnant, until the next rains arrive.

The river is never ever the same, not even for a moment. It will encounter obstacles, but will almost always find a way under, through  or around them.  The interesting thing about water is that it changes state but it never dies.

Much like us!

Sometimes the river might get dammed up by us humans, so as to keep it all in one place. Imagine you as a happy babbling little river, trundling along over the rocks… flowing… free to be. Suddenly you meet a wall and there seems to be no way of getting through it. Feel what that feels like in your body. Now imagine the sluice gates opening, so the river can flow again. How does that feel?

When I look at the astrology of the next few weeks, it feels to me that the new moon and her flowing aspects to Neptune, are opening the sluice gates, as it were, giving us the opportunity to clear what we need to clear, release the pressure and get back into the flow.

Perhaps you’ve been experiencing water issues lately…flooding, mud, geysers bursting, pipes getting blocked or drying up. Or… you might have issues with your body’s plumbing system?   Any of these could suggest that your ”water might be out of whack”

If you feel like your banks are bursting, you may find that you’ve dammed up some old emotions that now need to be felt and released. If you feel stagnant, you might need to shine a light on the nooks and crannies of your body, mind and soul, to see if there’s anything there that might be  making you toxic. If you feel dry, stagnant or uninspired, you might need some nourishing – time out, creative expression, long hot baths, or you might need to drink more water – to get the flow going again.

If you need some help with navigating your waters, book an ASTROLOGY, COACHING or PROCESS ART session with me – or join me on one of the RIVER OF LIFE WORKSHOPS in November. Email me for details.

Back to the New Moon and the Astrology for November.

With Mercury involved with this new moon, we have the opportunity of reaching a deeper level of understanding about the way we communication, thoughts and our core belief systems.

We also have Venus (the planet of love and money) in a close dance with Saturn in Sagittarius.  This can mean that we feel limited financially or that relationships  feels restrictive. And/or it can mean that we have an opportunity to bring maturity and stability to our relationships  with others and our money.

The last few months have been really, really difficult for many. Our planet and our country is in crisis. It almost feels like we are reaching some kind of a tipping point. Many of us have been feeling really anxious, irritated or flat out pissed off of late, with a sort of impending doom permeating the atmosphere (especially last week).

Another theme that’s been coming up often is the underlying fear that we might be missing or have already missed, the boat in our lives. If it’s any consolation… you can’t miss the boat, because you’re already on it!

The best thing we can all do during these times is to stay on the boat, with as much presence as possible, and use the navigational equipment we have at our disposal to help us stay in the flow and steer our way through the fog. If we resist the flow of the river, or try and go upstream, there’s a good chance we will feel like we are unravelling.

Our feelings and intuition are our navigational equipment, so when we ignore  them, there’s a good chance we might drift off course for a while.

The new moon, through its contact with Neptune is suggesting that there is an opening to really connect with our intuition and to unseen realms as well.

Pause, breathe, connect with your body, let whatever arises to just be,  soften, breathe, flow with it, breathe again… Take time to connect to Source, / The Divine / Your guides/ Your Ancestors/ the Angelic Realm and  ask for help. I don’t know about you, but I sometimes forget to ask.

After you’ve made your request,  let it go and pay attention to  your dreams, to symbols and signs, chance meetings and sudden intuitive flashes or knowings. Don’t chase them down – let them come out of the mist.

In Life, Light and Flow

 

Michelle

 

 

NEW MOON IN LIBRA 1st OCTOBER

libra-scales-and-sword

BALANCING ACT

October kicks off with a NEW MOON in Libra, in the wee small hours of the morning on Saturday, in the Southern Hemisphere (up north, it happens on 30th September) . This  moon has  expansive, optimistic Jupiter along-side it, continuing the theme I wrote about last week in my Equinox post. As many of you may know, Jupiter expands whatever it touches. When it touches something good, that expands and when it touches something not so good… well… then there will be more of that!

Even though this looks like a purely lucky, expansive ,harmonious  New Moon at first glance (and it is), there is another side to it.

This one sets the scene for a bit of a balancing act for the next few weeks.  Some of you (if you’re old enough) might remember using scales with weights at school. You put a couple on one side and then had to adjust and re-adjust, until you got  them to balance perfectly…. adding a few, taking a few away. That’s what Libra  is actually about… adjusting until you find the balance. It doesn’t just magically happen… unfortunately.

Picture this on this new moon – on one end  of the scale, we have a peaceful, happy, pleasing little bunch,  consisting of Jupiter, the Sun and the Moon, providing us with the opportunity  of bringing more peace, love, harmony, balance and money into our lives.

On the other side, (in a square to the peace party) we have assertive, ambitious, sometimes war-like  Mars in  Capricorn AND  Pluto, the plumber of the psyche. Did you ever, when you were a child link arms with your mates and walk through the school yard singing “We walk straight, so you’d better get out the way” Well, maybe not, but I remember it vividly!   This is what Mars and Pluto in Capricorn remind me of?  I am driven to move forward/upward and nobody is going to stop me! This is obviously in stark contrast to the pleasing bunch in Libra!

This duo certainly is not going to let us get away with being too airy fairy or idealistic. They’re intensely focused on getting to the bottom of our relationships – those we have with others, our homes, our finances and ourselves. They will urge us to drill down and bring to the surface wherever we’re being inauthentic or  our lives are out of whack.

These are good questions to ask this new moon

  • Am I standing at the centre point of my life or am I allowing myself to be jostled about by others?.
  • Am I giving too much… or too little to the significant people in our live?
  • Am I co-operating in a spirit of unity or just being a push-over?
  • Where am I pleasing others to the detriment of my own goals and dreams?
  • Where and how are others being mirrors to me?

 

This is a good time to negotiate what we need in our relationships, so grab your “person” by the hand, go somewhere beautiful  and have a good heart-to-heart.

There’s magic in the air. You never know what might happen….

 

In Life and light

LIFELIGHT ASTROLOGY 2 AUGUST 2016

moon

By Michelle McClunan

Late on Tuesday night (2nd August) we have a beautifully creative, lighthearted New Moon in Leo, which, when compared to what we’ve been experiencing of late, has a buoyancy and an optimism to it.…  dare I say, perhaps even a dash of fun!

This is the perfect new moon to plant new seeds, set new intentions and start new creative endeavours. Saturn, (which I wrote about in my last blog) is in a positive flowing aspect to this moon, adding a dollop of maturity, commitment and endurance into the playful mix, ensuring that those seeds get planted properly, so that they can take root and grow.

The sign of Leo is of course symbolised by the Lion and rules the heart, courage, fun, play, romance, expression and creativity.

COURAGE

Interestingly, the root of the word courage is cor – the Latin word for heart.

For me this Lunar  month,  we’re being asked to courageously  follow our uniquely creative hearts.

  • In what ways are you completely unique?
  • If you weren’t afraid and could do anything with your life force, what would it be?
  • What’s the one thing you want to do before the end of your life?
  • What’s the one thing you want to do before the end of the year?
  • Where in your life, can you take another courageous step towards expressing your heart’s desire and your uniqueness?

 

CREATIVITY

I can’t tell you how many people tell me they’re not creative  I’m still shocked every single time it happens.

It’s impossible to be human and not to be creative.

It seems that a lot of people get creativity and artistic ability confused. Somebody tells us  early on that we can’t draw as well as somebody else … and boom…. What we hear is “I’m not creative”, when basically, someone has just given you their opinion on your technical artistic ability… NOT your creativity!

Have you ever heard a small child utter the words “I’m not creative” ?

I certainly haven’t! They KNOW they are!

If you think about it, our lives are a continual process of creativity… from selecting ingredients for a meal,  hunting down that perfect shirt or dress, to raising our children, choosing a hairstyle, negotiating our relationships, planning our holidays, nurturing others, picking out furniture, and arranging our home and work places…. And everything else too!

For me, creativity is our relationship with and connection to, the Supreme Source of Life and how we shine our unique light into the world.

CREATING OUR REALITY

Right now, you might be creatively imagining or visualising what you’re going to have for dinner, or  the things you need to do when you finish reading this. Maybe you’re wondering how you might or might not be able to pay your bills at the end of the month, or what’s going to happen during or after the elections.

We constantly have stories swirling around in our heads. In fact, they probably have the potential to be Pulitzer prize winners if we wrote them all down.  Our imaginations are rich and  infinite and can work for us or against us.

At the end of the day, the stories we tell ourselves today are creating tomorrow’s reality – whether they’re negative or positive.

A COURAGEOUS COMMITMENT

Here’s something for you to try.  Just for today, make a courageous commitment to yourself not to judge anybody, including yourself… or to complain about anything at all. If you do find yourself about to judge or complain, take a deep breath, collect your energy and affirm something more useful. If you feel better as a result,  do it for another day and another.

This is a really quick way to become more conscious of what kind of reality we are creating in this moment.

SHOOT THOSE ARROWS

Mars the planet of action and activity, finally leaves the  deep waters of Scorpio later today, where it’s been on and off since January. During its journey there, a lot has surfaced, been transmuted and released  globally and personally.  The floods last week  in South Africa may have been part of a massive clearing.

Now that its finally moving into the sign of Sagittarius, the far-seeing archer, we should be able to start viewing things from a higher perspective and  shoot those arrows in the direction of our hearts desires.

 

In Life and Light

 

Michelle

 

Lifelight Astrology July 2016

 

heart wave

 

July gets off to a swimming start with a new moon in watery Cancer on 4th July, accompanied by Venus and Mercury, all forming a beautiful flowing aspect to Neptune in Pisces… fluid, imaginative, gentle, connected to all that is!  But… but there’s more…. Pluto, King of the Underworld is opposing this bunch too, adding some drama , depth and intensity to the picture.

So… grab your snorkel and get ready for some deep sea diving in the month ahead, punctuated by some blissful, creative, in-the-moment inspired drifting. In astrology, water represents emotions, feelings, gut instincts and intuition. Cancer is the sign of mothering, nurturing, family and home. More importantly, the sign of the crab is about SECURITY.

Neptune in Pisces is gently coaxing us to find our security and stability from a deeper, more eternal source… to acknowledge the connection, magic and mystery that exists amongst all things and to trust it !

Imagine drifting along on your back in a turquoise sea… gentle  sun on your face, soft nourishing water caressing your body… not a care in the world. You feel safe, held, nurtured, comfortable and connected to all that is… Bliss!

And then…. cue music…. The sky darkens a little, as a cloud passes over the sun and the air grows suddenly chilly. Before you know it, something grabs you by the ankle and pulls you under the water. This would be Pluto, who’s been cruising around like a sea monster, looking for some company, wanting to take you on a deeper exploration of your psyche.

For a few moments you’re completely disorientated, possibly fearing that you might never re-surface. After kicking and screaming and struggling with all your might, you realise that it’s not doing any good and that you might indeed drown if you continue. So, you decide to surrender and allow him to lead you into the nooks and crannies of your unconscious, coming up for a breath of  air every now and then. Even though the water has changed, it’s still the same ocean and you’re still being held.

Pluto in Capricorn represents the security we get from external sources – our jobs, homes, status, as well as those big, hefty, governmental structures, bosses, authority figures,  institutions and banking systems. With all that’s been going on globally, it’s pretty clear that things are changing on our planet and will never be the same again. That which we have always depended on to provide us with our security is in a constant state of flux and change, whether we like it or not.

Many of us are  asking…What will become of us?  What if we can’t earn the money we need to earn to support ourselves and our families? What if we can’t keep ourselves safe?  Or, for the very rich – what if we lose the wealth we’ve built?  I don’t think there’s anyone who isn’t feeling this on some level.

This month we’re being asked to really look at where we find our sense of security and stability from in this constantly changing world.

What is it that constitutes security for you? Is it your money, your job,  business, love partner, family,  group of friends,  home?

Here’s it comes – the Sea monster ….Grab that snorkel…

What if every single thing that you’ve always though provides you with security were to leave your life or change completely… what then?

Who would you be, without  the things you own, without the people who love you, without your job, your title, your home?

Who or what is it that lies beyond or beneath all of that?

Difficult questions, I know, but each of us needs to find those answers for ourselves. Neptune is at hand to encourage us to find the stability we search for within ourselves and through our eternal connection to Source. We’re encouraged to tune in, listen to our dreams and notice the signs that guide us to the centre of the storm and they are surely there, if we pay attention!

With all this Cancerian energy, I see this as a very good time to work with those needy little children that reside within each one of us and to re-parent ourselves on every level. We need to be very present and attentive to the fears and old conditioned beliefs that arise this month, as if we were dealing with frightened children…. Because we are?

If your children or nieces and nephews came to you and said,  “I’m really scared”, what would you say to them?  How would you nurture them? How would you support them?

Whatever you would say to them or do for them, do the same for yourself.

During July and August I’ll be facilitating four workshops to connect with, nourish and celebrate our inner children. In July we will meet and re-envision our 0 – 7 selves and in August our 7 to 18 selves. This is probably the most important work we can do on this journey of the Soul, so come and play for the day!  See here or email me for details

Above all this month, allow the water this month to cleanse, soften and nourish you.

Take time to really connect with what nurtures you and makes you feel safe. It could be going into meditation, painting a picture, getting together with your special tribe and having a beautiful comforting meal, or perhaps running a hot bath, lying on the ground, allowing Mother Earth to hold you, or sitting quietly with a cup of tea and just connecting with the bigger you… the eternal you, the soulful you… the you that will be here  long after Brexit and Trump and Malema and all the stuff of the world as we know it.

In life and Light

Michelle