New Moon in Gemini 25th May 2017

moon gemini

 

On Thursday 25th May, we have a SUPER new moon in Gemini and as we know, a new moon always signify the start of a new cycle. This one isn’t forming major aspects to other planets, but Venus is squaring Pluto, which can trigger intensity and/or challenges around our relationships, finances, safety and security. Simmering tension can rise to the surface without any warning,  so remember to breathe, before you react.

The New Moon in Gemini ushers in a new cycle of communication – how we speak and how we listen!

When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realize that who you are is not the voice (the thinker) but the one who is ‘aware’ of it. Knowing yourself as the awareness behind the voice is freedom. ~ Eckhart Tolle ~

Read that again and really absorb it. If you are truly able to understand this, it will change your life!

 WHAT’S YOUR STORY?

For the next  two weeks, see if you can really be present with how you communicate. Take a few moments during the day to check in with yourself, notice your thoughts and the feelings they evoke in you – and the other way around. Become aware of how you speak to yourself and ask whether you would speak to anyone else like that. It helps me if I journal or even speak out loud here – yes, I know I would probably be locked away if anyone heard me… but it works!Only when we really take note of how we talk to ourselves, do we realise how often we repeat the same mantra’s. “ I’’ll never…….I’m worried sick about….I’m tired of…. What really worries me is…. This country/economy/ government is…. My child/partner/boss is…. I can’t take……

Our thoughts and words are literally creating our reality and only when we take time to notice them, can we choose different ones. The moment we are able to see what we’re thinking, we become the witness and in the instant, we can start changing the script.

DON’T THINK OF A WHITE BEAR

I read a really interesting article a while back  on the “ironic monitoring process”, where research studies have shown that our brains actually search for whatever thought or emotion we are trying to suppress.

In a series of experiments, a group of participants were told not to think of a white bear, while they performed other tasks. A second group was instructed to think of white bears and then not to think of them.

Interestingly, the people in the first group, who tried to keep the white bear at bay, thought about them more than once a minute!

The second group thought about them more when they were trying to suppress white-bear thoughts than when they were told to think about them.

Basically, when we try to suppress an intrusive uncomfortable thought or feeling, it’s as good as putting out a welcome sign for it.

The article suggested (and I find that it helps), to rather invite the worrying or disturbing thought in, making it intentional. Say it out loud, write it down or talk to someone about it. Then, if you think there is something you can practically do about it, set 5 to 15 minutes where you commit to focussing on it  (or really worrying about it if you want to!).  I find that when I notice the thought or feeling, rather than suppress it, and ask if it’s true, it relaxes its hold on me and often disappears completely or a solution arises easily and effortlessly when I’m least expecting it.

The more work I do with myself and clients, the more I realise that this human experience is  really about being fully present to what’s going on right now – whatever it is, … to feel into it, to dialogue with it with compassion and  from there to move forward.

HEAR YE, HEAR YE!

One of the greatest gifts I think we can give ourselves and others is that of listening, which is something we don’t do a lot of these days.   Try this. When someone you know is worried or stuck or fearful or confused, or just needs to talk,  just listen intently to what they are saying for 5 minutes or so, without interrupting, fixing, advising, prompting or finishing their sentences. If they are silent, let them be silent, even if it feels uncomfortable.   In my experience, when we’re able to let somebody just talk, after a while, answers and solutions start to drift into up into their consciousness… entirely without our help!

The same applies if we listen to ourselves.  Whether you speak out loud, or journal what’s going on for you, when you put yourself into the position of the witness, you find clarity after a while.

THE ART OF LISTENING

To work with the current communication theme,  I will be running two THE ART OF LISTENING workshops in June, where I will be teaching you how to make your own deck of Soul Guidance Oracle Cards. The process of selecting images and reading the cards in a group environment will hone your intuition and listening skills and is highly likely to shed light on important issues in your life.

The workshops will be held on Saturday 10th and 24th June – 9:00 to 4:30  AND every Wednesday in June from 9:30 to 12:30

From June, Wednesday “pop-in” classes will be in the form of stand-alone courses – with a different theme each month.

MOVING FORWARD

If you are stuck in any area of your life, this is a good time astrologically to get to the bottom of whatever patterns or behaviours might be holding you back. If you would like to explore working with me to help you to navigate your life, you can read more here. The first step on our adventure together is usually a comprehensive astrology reading, which is often followed by an agreed number of personal navigational coaching sessions, to put you back on course. These include Process Art, Neurolinguistic programming, Energy work and more.

Drop me a line if you’d like to discuss the options.

 

In Life and Light

Michelle

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Lifelight Astrology 17th May 2017

shadow gifts

Well, it’s been a pretty hectic few months and many of us feel as though we’re still taking one step forwards and a few backwards … a little like wading through the mud!

Astrologically, a couple of planets that were retrograde have turned direct, but Saturn and Pluto are still going backwards… so there’s a lot more reflecting and reassessing on the cards and a bit of shadow play too.

The sun’s journey through Taurus is helping us to do this in a real, down to earth way.

I love this passage from “Love it Forward” by Jeff Brown. “ I am not interested in enlightenment if it means detachment from the emotional body, the earth plane, the challenges of being human. I am interested in “enrealment”, because it means that my most spiritual moments are inclusive, arising right in the heart of all that is human: joy and sorrow, shopping list and unity consciousness, fresh mangos and stale bread. Enrealment is about living in all aspects of reality simultaneously, rather than only those realms that feel the most comfortable. We are not just the light, or the mind, or the emptiness, or perpetual positivity. We are the everything. It’s ALL God, even the dust that falls off my awakening heart. ‘

So how can we bring Enrealment to the remainder of the retrograde season?

I’ve covered the retrogrades a bit in recent blogs, but let’s explore Saturn and Pluto a bit more, as they both deal with the shadow, which we tend to try and avoid, even though it is always attached to us. Have you ever considered that the brighter the light, the bigger the shadow?   There are a multitude of gifts to be found in our dark bits, as long as we’re prepared to shine the light there.

Saturn has been retrograde since April the 5th and will be until 27th August.  When the stern teacher is in Sagittarius, he kind of finger-waggingly demands  that we look beyond our fears and blocks and try to see things from a higher, broader perspective.  We have the chance in the next couple of months to really become compassionate parents to ourselves and to reflect on  our self -imposed limitations. If we experience what might feel like a betrayal during this time, we need to ask where we might have betrayed either ourselves or somebody else and what it may be teaching us.  Saturn asks us to reflect on where we are over-critical or merciless with ourselves and others, how we are handling stress, responsibility and the practicalities of life.  How committed are we to what we really want to do and are we sabotaging ourselves in any way? Where do we push ourselves beyond our limits and what are the consequences? How do we deal with hard knocks and problems? You will feel Saturn’s effects most clearly in the house that it’s moving through. If you have a copy of your chart, look for 21 to 26 degrees Sagittarius. Here’s a brief description of the houses that you can use as a reference.

Pluto, the planet of transformation,  is still retrograde too, and will be until October. We’ll feel the effects more acutely if he crosses over a planet or house cusp in our charts.

During a Pluto retrograde period,  issues of power, control and transformation can arise – and unconscious patterns can come drifting up to the surface. (the area in your chart and life will be where 16 to 19 degrees Capricorn is situated).

Where do you feel manipulated or controlled?  Where and how do you manipulate or control? What are you holding on to, that you might need to let go of?  This might be a person, a home, a habit, a belief or an ideal. What, in your life needs to die, in order for something else to be reborn? We are asked (without judgement) to observe our unconscious knee-jerk reactions, as well as the stories we tell ourselves. When you think about it, pain and struggle usually arise when we attach a story to a particular event.

For example.

FACT – The rain is leaking through my roof. On it’s own there is no pain, no struggle. It’s just a factual statement. A child might even see it as a joyful event!

STORY – The pain enters when our minds start to tell us stories about the leaking roof.   For example:  “It wasn’t installed properly in the first place;  I told Blogs to fix it – he never listens;  I’m not able to cope with all these responsibilities;  This house is falling to bits; I don’t have the money, time or knowledge to fix it; I’m useless.…and on and on it goes, until we’re right in the middle of an almighty struggle with yourself and life.

As we spiral further and further down into our stories, we can start to feel more and more overwhelmed and disgruntled.  Only when we can employ the mature observer (Saturn), can we see it as it really is and detach from the drama.

If we’re not able to find the observer, our stories and struggles can feel like a never-ending looped recording.

Remember the story of the road?  Here it is with a slightly different spin.   You’re walking down a road in the dark and you fall into a hole.   The second time, you carry a torch, so you can see the hole, maybe you look inside it and then walk around it. The third time, you choose a different road.

If there is a particular situation that keeps on repeating in your life, it might be an idea to approach it from an entirely different perspective, shine a light into the corners and see what you find… or make a completely new choice!

If you would like more clarity on how Saturn and Pluto are working with you, to shine a light into your particular dark patches, and reveal the way forward,  you might want to  book a one hour session with me.  See below or email me for details.

We’ll be celebrating the last day of the sun’s journey through Taurus on the 20th May with my ART OF EARTHING workshop, where we’ll be re-establishing our connection to mother Nature. I have two spots left, if you’d like to join us. See below or email me for details.

The Sun moves into  Gemini on the 21st, ushering in a month where the focus is on communication. To work with this energy, I will be hosting two ORACLE CARD workshops, where you will make and interpret your very own deck of cards. If you’ve done this workshop before, it’s absolutely fine for you to do it again, as you will be adding to your existing card deck.  Every time I work with these cards on my own or with others, I find the guidance that comes through absolutely astounding, particularly in a group environment. See below or email me for details.

 

In realment

 

Love

 

Michelle