Full Moon in Aquarius

Full Moon in Aquarius

By Michelle McClunan

On Thursday 18th August, we have a stimulating, perspective-changing, rule-breaking Full Moon / Lunar Eclipse in Aquarius.

With both the Sun and the Moon forming easy aspects to Uranus,  stay tuned for bold new energy, intuitive flashes, and original creative insights.

With Saturn having  just moved direct and a beautiful flowing trine between Venus and Pluto, we are being handed some extra Universal help this full moon , to eject us out of any boxes we may have been hiding in, step out, embrace our individuality and  stand up for what we believe in.

Hopefully we’ll  start feeling some forward movement in terms of our goals, relationships and finances too.

It’s interesting that the Olympics are held when the Sun is in regal Leo, which rules the human heart, the colour gold and honours individual expression.

Have you ever considered why so many millions of people, who may normally have little or no interest in sport, tune in and watch the opening, and much of the games? For me, it’s so much more than people showing their athletic prowess.  It’s a chance for the whole world to see, acknowledge and honour men and women who have challenged themselves, put their hearts and souls into their particular discipline and  actually succeeded in making the Olympic team.

I think we watch the games because collectively and individually we like to see people beat the odds.  Our hearts swell, as we watch  an athlete break the tape first, jump the highest, swim the fastest,  throw the furthest.

We watch because every single one of us wants to shine in our own unique way. We all want to be seen and acknowledged. It’s part of the human condition.

But what about those athletes who don’t win… those who have trained single-mindedly, mercilessly  for years, only to somehow not “make it” or even worse, injure themselves? I think that’s all part of it too. As we watch them, we feel our hearts opening to their sadness and their disappointment.  Win or lose – we feel connected to each other, which is what Aquarius is all about!

But here’s a question… when someone doesn’t make the cut, misses the mark…  do we respect and admire them less? Do we see them as losers?  I don’t think so!  In fact, the Olympic athletes are honoured with medals even when they don’t win. Even when they may feel that they have let themselves down by not winning the Gold, we still applaud them for their bravery, determination and endurance.

How often do we do the same for ourselves? How often do we applaud ourselves for our efforts, whether we “win” or “lose”? Many of us are experts at judging and berating  ourselves for our mistakes, failures,  errors of judgement, bad behaviour, “negative” emotions; for the  times that we’ve missed the mark in relationships, business, or life in general. Some of us could write books about our failures and our apparent misdemeanours.

How often do we look back on our lives and acknowledge the challenges that we have dealt with, the hardships that we have endured and overcome, the things we have accomplished. Why is  it that we  find it so hard  receive compliments or applause? I think we are probably harder on ourselves than anyone else.

So this full moon,  ask these questions…

How often do you honour or decorate YOURSELF?

What would honouring yourself look like?

How about setting an intention to write down three things at the end of each day that you actually did achieve… so those little things don’t go by unnoticed?

What would happen if you viewed yourself in the same light as you do an Olympic competitor – as a person  who, against all odds, has made it into the team, is showing up, giving it  all you’ve got, training, learning, honing your skills and shining your light, whether or not you win the gold.

What if you honoured yourself, even when you didn’t succeed the way you anticipated?

How would your life change if you treated yourself as an honourable being, rather than a  worthless one? What would happen if you could be patient with yourself, as you would be with a small child, if you could accept your mistakes, forgive yourself, ditch the judgements and recommit to your game, eyes wide and heart open, with wisdom, love, forgiveness and acceptance?

Speaking of Honouring and Celebrating- I have 2 more spaces on my Celebrating your Inner Child Workshop on 27th August. If you’re in Johannesburg, check out details of my 2 day workshop  on 17th and 18th September (almost full, so book asap) and lastly I’ll be running a  Seed of Life Workshop on the 24th September.

Love

Michelle

 

LIFELIGHT ASTROLOGY 2 AUGUST 2016

moon

By Michelle McClunan

Late on Tuesday night (2nd August) we have a beautifully creative, lighthearted New Moon in Leo, which, when compared to what we’ve been experiencing of late, has a buoyancy and an optimism to it.…  dare I say, perhaps even a dash of fun!

This is the perfect new moon to plant new seeds, set new intentions and start new creative endeavours. Saturn, (which I wrote about in my last blog) is in a positive flowing aspect to this moon, adding a dollop of maturity, commitment and endurance into the playful mix, ensuring that those seeds get planted properly, so that they can take root and grow.

The sign of Leo is of course symbolised by the Lion and rules the heart, courage, fun, play, romance, expression and creativity.

COURAGE

Interestingly, the root of the word courage is cor – the Latin word for heart.

For me this Lunar  month,  we’re being asked to courageously  follow our uniquely creative hearts.

  • In what ways are you completely unique?
  • If you weren’t afraid and could do anything with your life force, what would it be?
  • What’s the one thing you want to do before the end of your life?
  • What’s the one thing you want to do before the end of the year?
  • Where in your life, can you take another courageous step towards expressing your heart’s desire and your uniqueness?

 

CREATIVITY

I can’t tell you how many people tell me they’re not creative  I’m still shocked every single time it happens.

It’s impossible to be human and not to be creative.

It seems that a lot of people get creativity and artistic ability confused. Somebody tells us  early on that we can’t draw as well as somebody else … and boom…. What we hear is “I’m not creative”, when basically, someone has just given you their opinion on your technical artistic ability… NOT your creativity!

Have you ever heard a small child utter the words “I’m not creative” ?

I certainly haven’t! They KNOW they are!

If you think about it, our lives are a continual process of creativity… from selecting ingredients for a meal,  hunting down that perfect shirt or dress, to raising our children, choosing a hairstyle, negotiating our relationships, planning our holidays, nurturing others, picking out furniture, and arranging our home and work places…. And everything else too!

For me, creativity is our relationship with and connection to, the Supreme Source of Life and how we shine our unique light into the world.

CREATING OUR REALITY

Right now, you might be creatively imagining or visualising what you’re going to have for dinner, or  the things you need to do when you finish reading this. Maybe you’re wondering how you might or might not be able to pay your bills at the end of the month, or what’s going to happen during or after the elections.

We constantly have stories swirling around in our heads. In fact, they probably have the potential to be Pulitzer prize winners if we wrote them all down.  Our imaginations are rich and  infinite and can work for us or against us.

At the end of the day, the stories we tell ourselves today are creating tomorrow’s reality – whether they’re negative or positive.

A COURAGEOUS COMMITMENT

Here’s something for you to try.  Just for today, make a courageous commitment to yourself not to judge anybody, including yourself… or to complain about anything at all. If you do find yourself about to judge or complain, take a deep breath, collect your energy and affirm something more useful. If you feel better as a result,  do it for another day and another.

This is a really quick way to become more conscious of what kind of reality we are creating in this moment.

SHOOT THOSE ARROWS

Mars the planet of action and activity, finally leaves the  deep waters of Scorpio later today, where it’s been on and off since January. During its journey there, a lot has surfaced, been transmuted and released  globally and personally.  The floods last week  in South Africa may have been part of a massive clearing.

Now that its finally moving into the sign of Sagittarius, the far-seeing archer, we should be able to start viewing things from a higher perspective and  shoot those arrows in the direction of our hearts desires.

 

In Life and Light

 

Michelle

 

Lifelight Astrology Update 18th July 2016

boldnessBy Michelle McClunan

The full moon in the early hours of Wednesday 20th July is in no-nonsense, goal-driven, committed Capricorn, the sign of the trusty mountain goat. Full moons are always intense and this one’s no exception. Being in a square to fiery, revolutionary Uranus, we’re being encouraged to  s t r e e e t c  h  out of any comfort zones and commit to the vision/s we have for our lives.

There’s a compelling need to finally stop ruminating and to really get serious about the changes we want to make. As we continue to climb our 2016 mountains, we have reached the place where we need to stop and reassess everything.

Start by asking whether the mountain you’re on is actually the right one and if you’ve selected the best path possible… or whether you need to consult your internal GPS (your emotions – sun in Cancer) and reassess your route.

Do you have the provisions you need in order to make it to your summit and if not, how can you go about procuring them?

Perhaps you need to dump some excess baggage, so as to lighten your load or find some people to help you carry it….or maybe  you need to take a little bit of time out to  replenish your energy and gather your wits, before resuming your climb?

However  you decide to proceed, the time has come to really ask yourself what your real bottom-line priorities are… and then commit to them absolutely. 

Questions to ponder…

  • What is the most important, pressing thing in my life?…
  •  What is vital to my physical, mental, emotional and spiritual health and wellbeing?
  • What ONE small  step can I take today towards consolidating this, making It a reality?

And then strategically plan to make time for it….every day. That’s what Capricorn, the pragmatic, disciplined time-keeper is really good at.

I think it’s about putting our priorities before everything else. If you really want to write,  paint, meditate,  exercise, eat well, start a new business, move into a new home, find a partner,  elevate your vibration, create more financial abundance in your life, change the world, then it’s about  making time for that before anything else.

I remember visiting an astrological  counsellor a long time ago, who asked what the biggest priorities in my life were. I told her that one of them was my spiritual / creative / personal development. She then asked me how much time I committed to it on a daily basis. When I answered, somewhat sheepishly, that I didn’t have a lot of free time to spend on it at all, a look of complete shock and confusion crossed her face. Frowning deeply, she  asked ” But how can you NOT spend time on it, if its the most important thing in your life?”

Food for thought…. her words come back to me often!

It’s about making time every single day for our top  priorities. If you look at people who achieve big things, that’s what they do.

William H Murray, Author of The Scottish Himalayan Expedition wrote this:

“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative and creation there is one elementary truth, the ignorance of which kills countless ideas and splendid plans. That the  moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one, that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream, you can do, begin it. Boldness has genius, power and magic in it. Begin it now.”

…Like a mountain goat … one step at a time!

See below or email me for  details on my CELEBRATING YOUR INNER CHILD/TEENAGER  the workshops in July August and September.

I’m delighted to be planning an 2 day INTUITIVE ART  Workshop in Johannesburg on 17th  and 18th September. I’m giving you plenty of time to plan, because I know how fast paced it is up there. Let me know if you’re keen to find out more!

Have a wonderful wintery week.. Wrap up warm and nurture yourself

In light love and with commitment

Michelle

Lifelight Astrology July 2016

 

heart wave

 

July gets off to a swimming start with a new moon in watery Cancer on 4th July, accompanied by Venus and Mercury, all forming a beautiful flowing aspect to Neptune in Pisces… fluid, imaginative, gentle, connected to all that is!  But… but there’s more…. Pluto, King of the Underworld is opposing this bunch too, adding some drama , depth and intensity to the picture.

So… grab your snorkel and get ready for some deep sea diving in the month ahead, punctuated by some blissful, creative, in-the-moment inspired drifting. In astrology, water represents emotions, feelings, gut instincts and intuition. Cancer is the sign of mothering, nurturing, family and home. More importantly, the sign of the crab is about SECURITY.

Neptune in Pisces is gently coaxing us to find our security and stability from a deeper, more eternal source… to acknowledge the connection, magic and mystery that exists amongst all things and to trust it !

Imagine drifting along on your back in a turquoise sea… gentle  sun on your face, soft nourishing water caressing your body… not a care in the world. You feel safe, held, nurtured, comfortable and connected to all that is… Bliss!

And then…. cue music…. The sky darkens a little, as a cloud passes over the sun and the air grows suddenly chilly. Before you know it, something grabs you by the ankle and pulls you under the water. This would be Pluto, who’s been cruising around like a sea monster, looking for some company, wanting to take you on a deeper exploration of your psyche.

For a few moments you’re completely disorientated, possibly fearing that you might never re-surface. After kicking and screaming and struggling with all your might, you realise that it’s not doing any good and that you might indeed drown if you continue. So, you decide to surrender and allow him to lead you into the nooks and crannies of your unconscious, coming up for a breath of  air every now and then. Even though the water has changed, it’s still the same ocean and you’re still being held.

Pluto in Capricorn represents the security we get from external sources – our jobs, homes, status, as well as those big, hefty, governmental structures, bosses, authority figures,  institutions and banking systems. With all that’s been going on globally, it’s pretty clear that things are changing on our planet and will never be the same again. That which we have always depended on to provide us with our security is in a constant state of flux and change, whether we like it or not.

Many of us are  asking…What will become of us?  What if we can’t earn the money we need to earn to support ourselves and our families? What if we can’t keep ourselves safe?  Or, for the very rich – what if we lose the wealth we’ve built?  I don’t think there’s anyone who isn’t feeling this on some level.

This month we’re being asked to really look at where we find our sense of security and stability from in this constantly changing world.

What is it that constitutes security for you? Is it your money, your job,  business, love partner, family,  group of friends,  home?

Here’s it comes – the Sea monster ….Grab that snorkel…

What if every single thing that you’ve always though provides you with security were to leave your life or change completely… what then?

Who would you be, without  the things you own, without the people who love you, without your job, your title, your home?

Who or what is it that lies beyond or beneath all of that?

Difficult questions, I know, but each of us needs to find those answers for ourselves. Neptune is at hand to encourage us to find the stability we search for within ourselves and through our eternal connection to Source. We’re encouraged to tune in, listen to our dreams and notice the signs that guide us to the centre of the storm and they are surely there, if we pay attention!

With all this Cancerian energy, I see this as a very good time to work with those needy little children that reside within each one of us and to re-parent ourselves on every level. We need to be very present and attentive to the fears and old conditioned beliefs that arise this month, as if we were dealing with frightened children…. Because we are?

If your children or nieces and nephews came to you and said,  “I’m really scared”, what would you say to them?  How would you nurture them? How would you support them?

Whatever you would say to them or do for them, do the same for yourself.

During July and August I’ll be facilitating four workshops to connect with, nourish and celebrate our inner children. In July we will meet and re-envision our 0 – 7 selves and in August our 7 to 18 selves. This is probably the most important work we can do on this journey of the Soul, so come and play for the day!  See here or email me for details

Above all this month, allow the water this month to cleanse, soften and nourish you.

Take time to really connect with what nurtures you and makes you feel safe. It could be going into meditation, painting a picture, getting together with your special tribe and having a beautiful comforting meal, or perhaps running a hot bath, lying on the ground, allowing Mother Earth to hold you, or sitting quietly with a cup of tea and just connecting with the bigger you… the eternal you, the soulful you… the you that will be here  long after Brexit and Trump and Malema and all the stuff of the world as we know it.

In life and Light

Michelle

Lifelight Astrology Update 19th June

BLUE MOON AND WINTER SOLSTICE ON THE SAME DAY

Blue moon

Well folks, we have a real bona fide “Once in a blue moon” coming up on the 20th June. Not only is it the second full moon in Sagittarius within a month (see my post on 21st May for details of the first one) but it falls only one hour before the Sun moves into Cancer, heralding the Winter Solstice ( in the southern hemisphere that is )

This is the first time this has happened in 70 years, so it’s got a batch of sky watchers out there into a gleeful flurry.  For us astrologers, this combination of the Winter solstice and the Full moon in the sign of the archer, certainly brings with it the theme of opposites, as well as  a quiver of truth and meaning seeking arrows, as we ask –

” What is the meaning of it all?”  and “Is what I believe to be true, really true?”

Full moon shines bold and beautiful in the night sky – exposed, full and expressive. She always illuminates relationships – those we have with others, as well as with ourselves, our  thoughts and our beliefs about anything.

The Winter Solstice on the other hand is quiet and soulful, bringing the urge to retreat ot even  hibernate a little and then, from that silent  alone place, ask the big questions.  By taking shelter from the relentlessness of life,  the full  moon is able to shine her light on the questions which we ask.

To add more spice to this important moon, we also have another grand cross ( see my last blog for details) . This time, Mercury, the ruler of communication is involved. The fleet footed messenger opposes Saturn, invoking serious mindful thought or despondency/ depression. Jupiter and Neptune then form a square to this axis.

I’d like to explore the slow moving Saturn Neptune square a bit, because it’s  been around since November 2015 and will stay in our heavens  until September this year. It really is the transit of the year.

Firstly, Saturn is in Sagittarius and Neptune is in Pisces, both mutable signs, connected to our quest for truth, meaning, belonging and spiritual connection …  so there’s a bit of a  common  theme there.

But that’s where the similarity ends!

The two (a little like the introverted winter solstice versus the  extroverted beautiful big bold full moon) could not be more different.

Saturn in Sagittarius is the teacher, who insists that we go after our goals in a systematic, pragmatic , mature way. He just adores spreadsheets, schedules and boundaries, and wants us to be  disciplined, hard- working and, focussed on the future.

And Neptune in Pisces? Well….Our  king of the ocean would much rather  lie back in a hammock with a glass of wine  and contemplate the insides of his eyelids –  not apparently  achieving very much. He’s into dreaming beautiful dreams, connecting with the Divine, escaping the harshness,  drifting along in the present moment,  maybe strumming the ukulele, or dancing with the pixies. He finds Saturn crushingly boring with all his demands and Saturn in turn,  finds Neptune hazy, lazy and irresponsible.

And never the twain shall meet – but… like all relationships, we are challenged to  find common ground between the two.

We all have both these archetypes active within us right now and usually, one lands up winning, depending on our predispositions, upbringing and of course our natal charts. We might find ourselves feeling more or less unable to move forward, wanting to escape and  tune out reality completely , or we  may perhaps swing the other way , driving ourselves  relentlessly up the damn mountain.

A more helpful  way to deal with squares is to find a bridge, a centre point between the two energies.

So… whichever way the pendulum has been swinging for you, ask yourself what you need to do to bring it back to the centre. What is your medicine?

If you feel  as if you’re lost at sea without a paddle, perhaps you need to call on wise old Father Time (Saturn) to help you put some boundaries and routines in place … make some lists even !

If, on the other hand, you’ve been overdoing it, burning the candle at both ends, slogging up the never ending mountain, then maybe some time strumming the ukulele  in the hammock might not be a bad idea after all.

Above all, over this  full moon and for the next few weeks, remember to keep sending those truth seeking arrows into the centre of your soul – to find out what’s really true for you now! Don’t forget, as  we each expand our perspectives and upgrade our beliefs, we are actively helping the rest of the planet to do so as well.

In July and August, as the Sun moves through Cancer and Leo,  we will be working with the theme of re-envisioning our infancy, early childhood and our teenage years in my Art & Soul Workshops. Please email me for details.

In Life and Light

 

Michelle

 

 

 

 

Lifelight Astrology 5th June – New Moon

moon girl hooked

 Anyone feeling a bit spun out?  Wondering what on earth is going on out there?

Well, I’m going to do my best to explain it from an astrological perspective, as I see it.

For a while now, we’ve had a number of planets in a square alignment called a Grand Cross.  It’s been around for about a week and will last until the 13th June.

New moon is on the 5th June, when the Sun and Moon are joined by Venus in Gemini,  focusing the spotlight on  communication, thoughts and information.

Opposing this bunch is Saturn and squaring them  are Jupiter, Neptune and the nodes. Here is the chart, for those of you who might be interested.

SFPage
With a few other alignments and retrograde planets thrown into the mix, many people are struggling right now and the common theme seems to be, that the more we push and strive and fight, the less things seem to be moving forward!

Anybody keen on joining me on a desert island somewhere?

But for now… back to the square …Cast your mind  for a moment to a boxing ring. Ever wondered why it’s called a boxing ring and not a square?

Well I have, so I looked it up. Apparently, the ring refers to the small circle in the centre of the fight area, where the boxers meet at the start of each round.  This is then surrounded by the square.

Have fun with this. Imagine yourself as a boxer entering  the ring and walking to your corner,   all primed, pumped and full of good intentions, ready to slay your opponent and thrill the audience. You put your head down for a millisecond and the next thing you know, you’re unceremoniously lifted up and flung into the corner, compliments of an early attack by  your opponent. You have no choice other than to fight back, lest you be pummeled into the ground,  which seems to work. Then, just as you’re catching your breath,  you’re  dragged by your hair to the third corner by an unseen wildcard opponent, who has decided to join the fray.  The two of you scramble on the floor, throwing wild punches hither and thither. One lands and your opponent is briefly stilled. Then, just when you think you’re in the clear, you receive an almighty punch from behind, taking the wind out of your rather deflated sails and you find yourself being hauled  around the square by yet another unexpected opponent.  At this point, you’re bloody and confused,  perhaps even a bit dim-witted and your self-confidence is in the dustbin, as the crowd’s boo’s fill the arena.

And then it starts again.

I liken the opponents in this story to the incessant and sometimes brutal noise inside our heads and the constant barrage of busyness and information that bombards us day and night. The more we allow them to enter, unchecked, the further we move away from the circle, from the centre of who we are, from the soul… the heart… and the more we spin out.

We can so very easily can get taken out by our internal dialogue and by the stuff that we’re feeding ourselves on a daily basis.

Unless…

We lift ourselves out of  and above the square or take ourselves to the centre of it– where we are able to get perspective on our thoughts and on the information we are consuming.

We all know the saying “Your thoughts create your reality” But how does it actually work? Well, this is what science says.  We generate an electro-magnetic field of attraction or repulsion with every single thought we have, through the release of hormones and chemicals known as peptides.

Our thoughts travel through positive/negative receptors in every cell of our body and fire sequences in the neuro-net passages of our brains. Our unconscious thoughts, which  operate below our conscious awareness, also hold great power over our lives, as they continually fire the peptide messengers that unconsciously drive our choices.

When we’re not achieving self mastery in our lives, there is a separation between our unconscious thoughts that are driving our choices, and the conscious thoughts of our desire.

So how do we bridge this divide? By slowing our brain waves down, through creative processes, mindfulness, meditation, quiet contemplation, or time spent in nature… or all of these. Each time we do this, we disconnect from our fearful limited thoughts and form new pathways!

All the more reason to find those quiet moments in the whirlpool of life.

Be sure in the next few weeks (and forever) to pause during the day and check in with your inner dialogue, with the  sensations in your body and with the emotions you are feeling. It only takes a few minutes.

Externally, assess what you’re consuming on a daily basis. Is your information diet rich in doom and gloom and are you engaging in situations  which bring your vibration up or  down and can you make a different choice?

Saturn in Sagittarius (the wise teacher) which is opposing this new moon, is challenging us to  step away and see the bigger picture. Jupiter in Virgo is asking that we bring routine into our lives, in order to help us do that.  Neptune in Pisces is there to suggest that the way we can stop the spinning is to bring ourselves into the centre and connect at a deeper level. The king of  the ocean also  reminds us to ask for help from other dimensions when we need it and stop trying to carry the load all on our own.

This new moon, see if you can have a day without consuming any outside information – no reading, no time on social media, no googling, no TV. Remember the days before cell phones, tablets and computers, when we used to be able to completely unplug for a full day or even a weekend? Aaaah…let’s go back there for a while!

What might your soul tell you if you dialed down the noise?

My two workshops this month on the 4th and 25th  are all about connecting with our inner dialogue. There’s still space if you’d like to join us – details below. If you’d like an astrology reading or a private  coaching  session with me, I can help you to investigate what your  inner dialogue is. Once you know, you’re far better equipped to re-write the story.

Please take a few moments NOW …before you do anything else to listen to some of the most profound  words ever written (in my opinion), regarding the power of our Thoughts and their impact on every day life…spoken so eloquently by Sir Lawrence Olivier in the musical “Time” Close your eyes and listen. 

In Life and Light

 

Michelle

FULL MOON IN SAGITTARIUS 21st MAY

Sag moon

On Saturday 21st May we have the first of two full moons in Sagittarius. This one is nose-to-nose with the warrior planet Mars, at 1 degree of Sagittarius. The first and last degrees of signs always intensify the qualities of the planets in question, and this one puts a sword-like laser spotlight on communication and truth.  Full moons are always pretty intense anyway, as whatever  has been drifting along in the unconscious, is brought into the light. The combination of energies  this full moon could create some wonderful exciting sparks in communications and ideas…  or a raging inferno… depending on how we respond in the moment.

First of all, Mars… masculine, driven, assertive, passionate, impulsive and potentially aggressive, is still retrograde and because he’s a forward-moving type of chap, it’s not something he’s too fond of. Actually he can get rather edgy, frustrated, agitated or flat-out pissed off , when things don’t move as fast as they should, especially in the area of communications. Being in Sagittarius, there can also be impatience and  intolerance with people who don’t “get” things as quickly as we’d like them to, or say what we want them to say.  Fortunately, Mercury starts turning direct on the 21st, so that should  thankfully ease things a bit.

Back to the full moon – Gemini gathers information and knowledge, Sagittarius fires truth seeking missile arrows everywhere he goes.  The only thing is, the archer can be rather tactless at times, especially when he’s hanging out with warring Mars.

We all just need to be aware that our truth is not necessarily anybody else’s and to be cautious of wielding the sword of “our” truth, to all in sundry!

There is sure to be a LOT of noise and chattering going on inside and outside of our heads this full moon and we really need to filter it, before we react verbally or in writing.

If you feel triggered, try making some space for the  emotions as they arise, but don’t go into the story of them. For example: Somebody says or does  something and you suddenly feel angry/ sad/ hurt/ alone/ angry.  The knee-jerk reaction, courtesy of the Mars/ Moon conjunction is to project it onto the other person. Instead, allow yourself to notice the emotion and  let it just be there for a while,  without trying to change it. When your mind starts zooting down a myriad of rabbit holes, bring it back gently to the present moment. Emotions that are ignored or repressed will be the ones that cause the explosions or implosions this full moon.

On the days leading up to, and those directly following the 21st,  we could all do with taking 10 or 20 breaths before we blurt anything and this includes the words we say to ourselves.

Then ask…

...Is what I’m about to say absolutely true for me and for this person?

Is it necessary?

Is it kind?

In every moment we have the choice of going to war or not. Let’s not!

I still have some space on my Power Animal workshop this Saturday 21st – on Full Moon!   There are also  two exciting workshops in June. Check them out in the newsletter or email me for details

.

In Life and Light

Michelle